CLASS ACTIVITIES: WARM-UP - SKILL DRILLS - ROLLING - REVIEWS - CONTACT PORTAL
3 PHASES of an SLL CLASS
Coach Koehne Analyses Student Rolling
Forrest Gives a Gym Testimonial
..I am an older guy who stopped being competitive after a couple of bad injuries and this is
perfect for me as coach emphasises pressure and techniques over speed and brute force..
- Christian Luong, French-Viet
"What makes Erik being a great coach is attention and ability to see smail details which make a
huge difference. Besides incredible coaching abilities Erik's personality is just awesome. He manages
explaining Top Level technique in a fun way which makes it very easy to remember."
- Sasha Chupin, Sambo, Boxing, & Muay Thai instructor
Very friendly atmosphere! Great place to train whether you are a complete beginner
or competition level. Erik is a great teacher who made me feel comfortable from the
moment I started and motivates me to work hard every class..
- James Hewson, International Realtor, in Saigon Vietnam
Professor Eugenio Tadeu's club poster in Rio-
De Janeiro, Brazil. Tadeu was Serao's coach. |
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SLL GRAPPLING ACADEMY - est. 2012 - CALL or TEXT: (916) 581-0024
