---

CLASS ACTIVITIES:        WARM-UP      -      SKILL DRILLS        -        ROLLING      -       REVIEWS       -        CONTACT PORTAL 

---

LOCATION: 

Erik Koehne is teaching at the UFC Gym in Rocklin.
6684 Lonetree Blvd, Rocklin, California.  

Gi BJJ Classes
Mondays          5:30-6:20 PM
Wednesdays   5:30-6:20 PM

No-Gi Classes
Saturday         11:00-11:50 AM

(Open mat rolling continues after classes end. Plenty of practice!)

Call/Text for more info:  (415) 272-2849

UFC Rocklin specializes in:
​Muay Thai, MMA, BJJ, personal training, and more. 
​
To view complete schedule of programs at UFC Rocklin click here. 

---

3 PHASES of a CLASS 

---

SLL's YouTube Channel

---

Coach Koehne Analyses Student Rolling

---

Forrest's Testimonial 

---

..I am an older guy who stopped being competitive after a couple of bad injuries and this is
perfect for me as coach emphasises pressure and techniques over speed and brute force..
- Christian Luong, French-Viet 
​

---

"What makes Erik being a great coach is attention and ability to see smail details which make a
huge difference. Besides incredible coaching abilities Erik's personality is just awesome. He manages 
​explaining Top Level technique in a fun way  which makes it very easy to remember."  
- Sasha Chupin, Sambo, Boxing, & Muay Thai instructor​
​

---

​Very friendly atmosphere!  Great place to train whether you are a complete beginner
or competition level.  Erik is a great teacher who made me feel comfortable from ​the
​moment I started and motivates me to work hard every class..
- James Hewson, International Realtor, in Saigon Vietnam

---

Professor Eugenio Tadeu's club poster in Rio-
De Janeiro, Brazil. Tadeu was Serao's coach.  

---

 SLL GRAPPLING ACADEMY - est. 2012  -  CALL or TEXT:  ​(415) 272-2849