BJJ - Brazilian Jiu-Jitsu classes 1. Standard BJJ or Judo Gi 2. BJJ Belt L - Luta-Livre (or No-gi BJJ) classes 1. Shorts (with LL Belt Rank) 2. Snug fit T-shirt or rashguard
PLEASE NO 1. Spats (under shorts ok) 2. Exposed zippers or buttons 3. Jewelry
MAT SAFETY
1. Tap early, rapid, and hard 2. Do NOT yank submissions 3. Clean any blood or drool/spit with bleach spray 4. Dispose of your bandages and finger/toe tape & other garbage.
