VN-LutaLivre
  • ABOUT US
  • SCHED & LOC.
  • COACHES
  • MAT RULES
  • FRONT DESK
  • STUDENT RANKS
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GEAR to WEAR

BJJ - Brazilian Jiu-Jitsu classes
1. Standard BJJ
or Judo Gi 
2. BJJ Belt  
​​
L - Luta-Livre (or No-gi BJJ) classes
1. Shorts (with LL Belt Rank) 
2. Snug fit T-shirt or rashguard 

PLEASE NO 
1. Spats (under shorts ok)
2. Exposed zippers or buttons 
3. Jewelry 

MAT SAFETY

1. Tap early, rapid, and hard 
2. Do NOT yank submissions
3. Clean any blood or drool/spit       with bleach spray 
4. Dispose of your bandages and finger/toe tape & other garbage. 

OPTIONAL GEAR

1. Mouth guard
​2. Groin protector 
3. Sports Tape 
​

ILLEGAL MOVES

1.  Heel hooks
2.  Steering wheel subs
3.  Reaps 
4.  Neck cranks 
5.  Bicep slicers 
6.  Striking or poking
7.  Small joint manipulations 

Brazilian Jiu-Jitsu (Gi) & Luta-Livre (No-gi) Apparel 

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